Move. Explore. Dance
In this 2.5hr workshop outside in nature, explore, move and dance in meadows, woods, water or rocks. Listen to what is already there and remember an inherent knowing, deeply rooted beyond words and modern technology!
We will use simple somatic and improvisation practices to tune in and then allow ourselves to find new ways of connecting with the environment around us. This is done through observing sounds, smell, sight and touch. Tap into the textures of leaves crunching under your feet or be guided by the aroma of tree bark and woodland flowers, find yourself in the present moment.
In this 2.5hr workshop outside in nature, explore, move and dance in meadows, woods, water or rocks. Listen to what is already there and remember an inherent knowing, deeply rooted beyond words and modern technology!
We will use simple somatic and improvisation practices to tune in and then allow ourselves to find new ways of connecting with the environment around us. This is done through observing sounds, smell, sight and touch. Tap into the textures of leaves crunching under your feet or be guided by the aroma of tree bark and woodland flowers, find yourself in the present moment.
In this 2.5hr workshop outside in nature, explore, move and dance in meadows, woods, water or rocks. Listen to what is already there and remember an inherent knowing, deeply rooted beyond words and modern technology!
We will use simple somatic and improvisation practices to tune in and then allow ourselves to find new ways of connecting with the environment around us. This is done through observing sounds, smell, sight and touch. Tap into the textures of leaves crunching under your feet or be guided by the aroma of tree bark and woodland flowers, find yourself in the present moment.