Contact Improvisation: Essentials
Contact Improvisation is an artful and athletic dance form focusing on touch, gravity and weight sharing. Over 6 weeks we will explore these core aspects together.
In this class, you can expect to focus on bodily awareness and physical reflexes, rather than consciously controlled movements.
We will research fundamental techniques and in doing this, everybody who is practising the form will be contributing to the constant expansion and greater understanding of the dance form itself… So let's explore and expand together. All levels are welcome!
“The precedence of body experience first, and mindful cognition second, is an essential distinction between Contact Improvisation and other approaches to dance.”
- Daniel Lepkoff
Photo credit: Keya Richter @mossoart
Registration
The group class is €15 for 90 mins. Please search the calendar for upcoming classes & courses.
If there are no classes or courses currently listed, you can make a request to set one up in your area. 1:1 classes are also available by request by emailing info@inneroutermoves.com
Contact Improvisation is an artful and athletic dance form focusing on touch, gravity and weight sharing. Over 6 weeks we will explore these core aspects together.
In this class, you can expect to focus on bodily awareness and physical reflexes, rather than consciously controlled movements.
We will research fundamental techniques and in doing this, everybody who is practising the form will be contributing to the constant expansion and greater understanding of the dance form itself… So let's explore and expand together. All levels are welcome!
“The precedence of body experience first, and mindful cognition second, is an essential distinction between Contact Improvisation and other approaches to dance.”
- Daniel Lepkoff
Photo credit: Keya Richter @mossoart
Registration
The group class is €15 for 90 mins. Please search the calendar for upcoming classes & courses.
If there are no classes or courses currently listed, you can make a request to set one up in your area. 1:1 classes are also available by request by emailing info@inneroutermoves.com
Contact Improvisation is an artful and athletic dance form focusing on touch, gravity and weight sharing. Over 6 weeks we will explore these core aspects together.
In this class, you can expect to focus on bodily awareness and physical reflexes, rather than consciously controlled movements.
We will research fundamental techniques and in doing this, everybody who is practising the form will be contributing to the constant expansion and greater understanding of the dance form itself… So let's explore and expand together. All levels are welcome!
“The precedence of body experience first, and mindful cognition second, is an essential distinction between Contact Improvisation and other approaches to dance.”
- Daniel Lepkoff
Photo credit: Keya Richter @mossoart
Registration
The group class is €15 for 90 mins. Please search the calendar for upcoming classes & courses.
If there are no classes or courses currently listed, you can make a request to set one up in your area. 1:1 classes are also available by request by emailing info@inneroutermoves.com