Inner Outer Moves
Inner Outer Moves is an initiative to promote movement of the body-mind, through a holistic lens of deepening connection to self, others and the living planet.
Movement & Dance.
Courses and classes include somatics, embodiment, physical training, dance improvisation, experiential anatomy, body-mindfulness, eco-somatics and play.
“Body moves mind, mind moves body”
Group facilitation.
Feeling stuck or stifled, need brain-food, inspiration, connection, release, safety…? The times are challenging, so we come together to share, reflect and support each other in The Great Turning.